Weigh In record (no journal entry) for 27 February 2021
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2134 kcal
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Fat: 57.21g | Prot: 106.76g | Carbs: 303.91g.
Breakfast: Succo d'arancia, Banana, Nutella Nutella, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Intero al Naturale, Croissant o Cornetto, Premier BCAA High, Caffè Zuccherato, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate. Lunch: Esselunga Ananas a Fette, Barilla Pasta. Dinner: Bofrost Schiacciata alla Bufala. Snacks/Other: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Intero al Naturale, Myprotein The Whey Chocolate. more...
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Losing 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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