Weigh In record (no journal entry) for 27 February 2021
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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320 kcal
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Fat: 7.50g | Prot: 27.50g | Carbs: 33.00g.
Breakfast: Леовит Champ! Protein Bar, Ehrmann Chocolate Pudding High Protein. more...
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Gaining 4.2 kg a Week
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panzercheg's Weight History
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