Weigh In record (no journal entry) for 27 February 2021
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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900 kcal
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Fat: 43.91g | Prot: 30.38g | Carbs: 103.60g.
Breakfast: Пятерочка Хлеб Отличный с Чесноком, Ашан Слойка Ветчина Сыр, Яшкино Круассан со Сливочным Кремом, SPAR Бутерброд Горячий с Ветчиной и Сыром. more...
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Losing 1.4 kg a Week
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