Weigh In record (no journal entry) for 27 February 2021
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66 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1417 kcal
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Fat: 56.29g | Prot: 45.32g | Carbs: 182.33g.
Dinner: Singkong Rebus, Nasi Putih, Batagor Batagor, Mie Ayam. Snacks/Other: Maicih Keripik. more...
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Losing 0.1 kg a Week
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Ay yuni Atthoriq's Weight History
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