Weigh In record (no journal entry) for 26 February 2021
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71.8 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1655 kcal
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Fat: 48.90g | Prot: 47.98g | Carbs: 219.62g.
Breakfast: Consilia Fibrette Crusca di Frumento, Latte (Latte Intero). Lunch: Pane Bianco. Dinner: Beck's Birra, Algida Magnum Collection Salted Caramel & Glazed Almonds, Patatine Fritte, Pizza Margherita. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Losing 3.5 kg a Week
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cicciodila's Weight History
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