Weigh In record (no journal entry) for 26 February 2021
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92.8 kg
Lost so far: 7.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2360 kcal
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Fat: 90.00g | Prot: 130.00g | Carbs: 271.00g.
Breakfast: Boar's Head Traditional Hummus, Kirkland Signature Everything Bagel, Sager Creek Farms Boneless Skinless Chicken Breasts. Dinner: Boar's Head Madrasala Curry Chicken Breast, Kirkland Signature Everything Bagel. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Reese's Miniature Peanut Butter Cups (3). more...
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Losing 2.5 kg a Week
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