suzmaxim's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
105.5 kg Lost so far: 7.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
2075 kcal Fat: 132.98g | Prot: 108.49g | Carbs: 113.55g.   Breakfast: Honey , Kraft Smooth Peanut Butter, Dempster's Ancient Grains Bread, Laura Secord Hot Chocolate. Lunch: Pepsi Diet Pepsi (Can). Dinner: No Name Medium Cheddar Shredded Cheese, No Name Medium Cheddar Shredded Cheese, Avocados , Italian Salad Dressing , Vegetable Salad (Tossed Without Dressing) , Pork Chops (Top Loin, Boneless, Lean Only) . more...
Losing 4.8 kg a Week

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suzmaxim's Weight History


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