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:(
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1616 kcal
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Fat: 51.93g | Prot: 106.73g | Carbs: 179.36g.
Breakfast: Le Naturelle Albume d'uovo, Adez Mix Nocciola Noce e Avena, Lidl Noci Pecan, DILO Fiocchi d'Avena Baby Nocciola, One Protein Whey Vaniglia, Exquisa Skyr, Kiwi. Lunch: Lasagne di Carne. Dinner: Delizie del Sole Ceci, Patata Bollita, Ondina Anelli e Ciuffi di Calamaro Patagonico, Olio Extra Vergine di Oliva. Snacks/Other: McDonald's Brioche Marmellata, 4+ Nutrition Oat+ Vaniglia, Namedsport Creamy Protein 80, Le Naturelle Albume d'uovo, Chiquita Banana. more...
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Losing 0.1 kg a Week
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