Weigh In record (no journal entry) for 26 February 2021
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55.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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428 kcal
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Fat: 6.19g | Prot: 43.57g | Carbs: 50.44g.
Breakfast: Apples , Quaker Quick Oats (3-5 Min), Almonds , Diesel New Zealand Whey Isolate. Lunch: Cos or Romaine Lettuce , Natural Selections Oven Roasted Turkey Breast, French's Classic Yellow Mustard, Weight Watchers Multigrain Bread. more...
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Losing 1.0 kg a Week
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tdvallada's Weight History
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