Weigh In record (no journal entry) for 26 February 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2309 kcal
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Fat: 66.21g | Prot: 160.41g | Carbs: 266.60g.
Breakfast: Gold Bush Cacao Amaro in Polvere, Crownfield Fiocchi d'avena, Pascoli Italiani Amo essere senza Lattosio. Lunch: Nixe Tonno Pinne Gialle al Naturale, Olio Extra Vergine di Oliva, Scotti Riso Integrale Gran Nero 10'. Dinner: Olio Extra Vergine di Oliva, Broccoli, Esselunga Petto di Pollo. more...
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Losing 1.8 kg a Week
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