Weigh In record (no journal entry) for 26 February 2021
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107.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1813 kcal
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Fat: 43.05g | Prot: 154.06g | Carbs: 193.83g.
Breakfast: Aldi Putengeschnetzeltes, Uncle Ben's Chinesisch Süß-Sauer Extra Ananas, Basmati-Reis (Gekocht). Lunch: Sieber Kochschinken, Lidl Dinkelbrötchen, Kabanossi, Milbona Emmentaler Nussig Mild, Lidl Kornachter Körnerbrot. Snacks/Other: Honig, Nippon Nippon, Milch 1,5%, IronMaxx 100% Whey Protein. more...
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Losing 0.4 kg a Week
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traxas1978's Weight History
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