stumaniak's Journal, 26 Mar 09

Weigh In record (no journal entry) for 26 March 2009
79.3 kg Lost so far: 21.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2009:
1660 kcal Fat: 26.12g | Prot: 100.09g | Carbs: 294.72g.   Breakfast: myoplex chocolate peanut butter bar. Lunch: acacia, psyllium, zen bodhi bowl. Dinner: salsa, Boca Bruschetta Tomato Basil Parmesan Veggie Patties, Sweet Potato Chips. Snacks/Other: Pringles, baked red onion. more...
2283 kcal Exercise: Elliptical Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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stumaniak's Weight History


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