Gustavo Souza's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

111.2 kg Lost so far: 11.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

2096 kcal

Fat: 87.41g | Prot: 127.80g | Carbs: 201.96g. Breakfast: Requeijão, Visconti Pão de Forma Integral, Ovo Mexido, Banana Prata. Lunch: Bacon, Frimesa Medalhão de Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Pizza de Atum. Snacks/Other: Banana Prata. more...

1168 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

steady weight

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Gustavo Souza's Weight History

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Gustavo Souza's Journal, 26 Feb 21

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Gustavo Souza's Weight History