Weigh In record (no journal entry) for 26 February 2021
|
71.4 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
849 kcal
|
Fat: 45.41g | Prot: 42.84g | Carbs: 70.69g.
Breakfast: Domatesler, Zeytin, Mercimek Ekmeği. Lunch: Selanik Gevreği. Dinner: Yeşil Mercimek Çorbası, Yaprak Sarma, Fırında Kaşarlı Mantar, Patates Püresi, Tavuk Pirzola. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mürüwetim's Weight History
|