Weigh In record (no journal entry) for 26 February 2021
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65.5 kg
Lost so far: 34.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1246 kcal
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Fat: 42.22g | Prot: 26.66g | Carbs: 188.73g.
Breakfast: Bolo Branco (sem Cobertura Glacé). Lunch: Zilio Farofa Caseira , Soya Óleo de Soja , Macarrão, Arroz Branco (Cozido). Dinner: Nissin Miojo de Carne. Snacks/Other: Bauducco Torrada Tradicional . more...
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Losing 4.2 kg a Week
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carolini98's Weight History
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