Weigh In record (no journal entry) for 26 February 2021
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70.1 kg
Lost so far: 26.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1119 kcal
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Fat: 61.42g | Prot: 95.28g | Carbs: 16.51g.
Lunch: Palmeiron Palmito de Pupunha em Conserva Extra, Pepino (Descascado), Brócolis, Copra Óleo de Coco Extra Virgem, Tirol Creme de Leite, Peito de Frango. Dinner: Contra-filé. Snacks/Other: Qualitá Nozes sem Casca, Bourbon Castanha do Pará. more...
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Losing 0.5 kg a Week
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GiSL2013's Weight History
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