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Rig4dive
Journal
26 Feb 21
Rig4dive's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
82.3 kg
Lost so far:
0.4 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
1648 kcal
Fat: 57.61g | Prot: 86.09g | Carbs: 200.50g.
Breakfast:
Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt.
Lunch:
Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular).
Dinner:
King Oscar Brisling Sardines in Olive Oil, Nabisco Premium Saltine Crackers Original, Apples , Great Value Light Nonfat Yogurt - Vanilla.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2019 kcal
Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes.
more...
Gaining 1.3 kg a Week
2 Supporters
Support
Comments
Keep up the good work don't give up 😊
26 Feb 21 by member:
jenny3781
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Rig4dive's Weight History
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