Weigh In record (no journal entry) for 26 February 2021
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79.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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591 kcal
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Fat: 14.90g | Prot: 30.27g | Carbs: 79.59g.
Breakfast: Kanel, Arla Mellanmjölk 1,5%, AXA Havregryn, Wasa Delikatess Knäckebröd, Arla Keso Naturell 4%. Lunch: Ägg, Basmatiris (Kokt). more...
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Losing 0.4 kg a Week
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Adwahntage's Weight History
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