Weigh In record (no journal entry) for 25 February 2021
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98.9 kg
Lost so far: 9.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1475 kcal
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Fat: 74.53g | Prot: 64.09g | Carbs: 139.09g.
Breakfast: Avocados , Egg. Lunch: Milestones Roasted Beet & Goat Cheese Salad. Dinner: Prosciutto. Snacks/Other: Patel's Dal Tadka Curry, Patel's Channa Masala. more...
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Losing 0.0 kg a Week
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ramongtzl's Weight History
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