Weigh In record (no journal entry) for 26 February 2021
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83 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1612 kcal
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Fat: 43.16g | Prot: 55.79g | Carbs: 250.25g.
Breakfast: Kentang Rebus, Bayam Dimasak (dari Segar), Tempe Goreng, Telur Rebus, Gula Pasir, Kopi. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tahu Goreng, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Wortel Dimasak, Pangsit Polos, Telur, Lemonilo Kari Ayam. Snacks/Other: Pisang, Talas, Sukun. more...
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Gaining 0.3 kg a Week
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Dini Purworini's Weight History
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