Weigh In record (no journal entry) for 25 February 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1226 kcal
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Fat: 35.59g | Prot: 53.78g | Carbs: 167.31g.
Breakfast: Heinz Tomato Ketchup No Sugar Added, Tortilla de Harina, FUD Jamón Pechuga de Pavo, Huevo, Gamesa Doradas Marias, Café Helado con Leche y Azúcar. Lunch: Camarones, Fettuccine, Pizza de Carne de Masa Delgada. more...
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Losing 0.1 kg a Week
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ValeGary's Weight History
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