Weigh In record (no journal entry) for 25 February 2021
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90 kg
Lost so far: 1.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1135 kcal
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Fat: 34.82g | Prot: 37.62g | Carbs: 173.94g.
Breakfast: Mimosa Iogurte Magro Aroma Morango. Lunch: Alface, Maçã, Empada de Frango, Creme de Legumes. Dinner: Maçã, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Ovo Estrelado. Snacks/Other: Meia Torrada. more...
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Losing 0.2 kg a Week
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faria.joao50's Weight History
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