Weigh In record (no journal entry) for 25 February 2021
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87.0 kg
Lost so far: 17.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1808 kcal
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Fat: 78.49g | Prot: 86.31g | Carbs: 191.75g.
Breakfast: Activia Vanilla Yogurt, Banana, Coffee with Cream. Lunch: Selection Chicken Noodle Soup, Salmas Oven Baked Corn Crisps, Ricotta Cheese. Dinner: Subway 6" Turkey Breast. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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steady weight
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sfachata's Weight History
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