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brococo
Journal
25 Feb 21
brococo's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
56.9 kg
Lost so far:
2.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1563 kcal
Fat: 83.29g | Prot: 20.74g | Carbs: 181.85g.
Breakfast:
Baguette.
Lunch:
Pringles Original.
Dinner:
Kinder Country.
Snacks/Other:
LU Granola Cookies Gros Éclats de Chocolat .
more...
1860 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 27 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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brococo's Weight History
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