Weigh In record (no journal entry) for 25 February 2021
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64.0 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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280 kcal
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Fat: 14.37g | Prot: 16.71g | Carbs: 21.64g.
Breakfast: President's Choice Greek Yogurt, No Name Salted Butter, Webber Naturals Ground Flaxseed, No Name Walnut Pieces, Strawberries, Toasted Sour Dough Bread. more...
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Losing 1.6 kg a Week
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Thoseredpants's Weight History
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