Weigh In record (no journal entry) for 25 February 2021
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138.3 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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530 kcal
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Fat: 27.09g | Prot: 34.57g | Carbs: 34.19g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, BSN Syntha-6 Chocolate Mint Protein Shake, Jimmy Dean Fully Cooked Thick Sliced Hickory Smoked Bacon, Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Coffee, Coffee-Mate Coconut Creme Coffee Creamer. more...
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steady weight
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