Weigh In record (no journal entry) for 25 February 2021
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112.9 kg
Lost so far: 7.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1460 kcal
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Fat: 60.20g | Prot: 105.54g | Carbs: 124.53g.
Breakfast: Yoplait Source Yogurt, Tea (Brewed), Poached Egg, Great Value Whole Wheat English Muffin. Lunch: Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Dinner: White Rice (Long-Grain, Cooked) , Chicken Breast, Mushroom Soup (Undiluted, Canned), Green String Beans. more...
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Gaining 3.8 kg a Week
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lwalsh59's Weight History
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