Weigh In record (no journal entry) for 25 February 2021
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92.4 kg
Lost so far: 3.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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897 kcal
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Fat: 26.22g | Prot: 50.48g | Carbs: 126.88g.
Breakfast: Pisang. Dinner: Garam, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Kentang Rebus. Snacks/Other: Sidomuncul Kunyit Asam, Diamond Non Fat Milk. more...
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Gaining 0.3 kg a Week
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umilutfah12's Weight History
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