Weigh In record (no journal entry) for 25 February 2021
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112.1 kg
Lost so far: 6.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1595 kcal
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Fat: 67.26g | Prot: 87.47g | Carbs: 143.09g.
Lunch: Metzgerfrisch Lachsschinken, Metzgerfrisch Kochschinken, Milfina Butter , Wasa Roggen Dünn. Dinner: Wolf Thüringer Rotwurst, REWE Beste Wahl Vollkornbrot Geschnitten, Ja! Delikatess Schinkenwürstchen, Erasco Erbsen-Eintopf. Snacks/Other: Käsekuchen. more...
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Losing 1.6 kg a Week
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JürgenX62's Weight History
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