Weigh In record (no journal entry) for 25 February 2021
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1278 kcal
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Fat: 44.08g | Prot: 95.42g | Carbs: 121.84g.
Breakfast: Tirolez Mussarela Light, Filé de Frango Grelhado, Quaker Farinha de Aveia, Ovo, Clara de Ovo, Morangos. Lunch: Arroz Parboilizado Cozido, Zaffari Carne Moída de Acém. Dinner: Friboi Carne Moída de Acém, Arroz Parboilizado Cozido, Ovo. Snacks/Other: Yoki Milho para Pipoca, Darkness Barra de Proteína, Quaker Farelo de Aveia, Banana, Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 0.1 kg a Week
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greisy de bona's Weight History
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