Weigh In record (no journal entry) for 25 February 2021
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1283 kcal
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Fat: 56.33g | Prot: 69.36g | Carbs: 127.06g.
Breakfast: Latte Parzialmente Scremato, Coop Riso Soffiato al Cioccolato, Milbona Skyr Fragola. Lunch: Finocchio, San Daniele Prosciutto Crudo, Pane Bianco. Dinner: Coop Prosciutto Cotto di Alta Qualità, Sabelli Stracciatella di Burrata, Mulino Bianco Piadelle Classiche. Snacks/Other: Arance. more...
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Losing 0.9 kg a Week
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coralla81's Weight History
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