Weigh In record (no journal entry) for 25 February 2021
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1076 kcal
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Fat: 44.83g | Prot: 54.85g | Carbs: 117.25g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.5 kg a Week
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Rig4dive's Weight History
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