Weigh In record (no journal entry) for 25 February 2021
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85.5 kg
Lost so far: 17.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1655 kcal
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Fat: 82.96g | Prot: 77.67g | Carbs: 153.02g.
Lunch: Macarrão com Vegetais, Member's Mark Sfogliatine, Brócolis, Aurora Linguiça Toscana. Dinner: Queijo Branco, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral, Ovo Mexido, Perdigão Margarina Claybom, Banana, Pão Integral. more...
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Losing 2.8 kg a Week
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Alessandramv90's Weight History
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