Weigh In record (no journal entry) for 25 February 2021
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68 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1607 kcal
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Fat: 57.95g | Prot: 68.14g | Carbs: 97.43g.
Breakfast: Kaffee. Lunch: TiP Original Griechischer Feta, Rama Creme Fine Zum Kochen, Tomaten, Combino Spaghetti (Gekocht) . Dinner: Bratwurst, Gazi Grillkäse, Salakis Feta Light, Leckerrom Emmentaler, Kopfsalat, Aldi Schweinesteak. Snacks/Other: Weißer Tafelwein. more...
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Gaining 0.7 kg a Week
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