Weigh In record (no journal entry) for 25 February 2021
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64 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1447 kcal
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Fat: 74.98g | Prot: 55.30g | Carbs: 137.11g.
Breakfast: Kiwi, DIA Pan de Molde con Centeno y Avena, Hacendado Mantequilla de Cacahuete . Lunch: Sopa de Pollo con Fideos. Dinner: Huevo Frito sin Grasa, Huevo Frito sin Grasa, Plátano Verde, Plátano Verde, Plátano Verde. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Hacendado Galletas de Avena con Chocolate. more...
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Losing 8.4 kg a Week
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Esther.pastora's Weight History
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