Weigh In record (no journal entry) for 25 February 2021
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1590 kcal
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Fat: 61.83g | Prot: 77.52g | Carbs: 168.80g.
Breakfast: AH Pitloze Rode Druiven , AH Conference Peren, AH Zoete Kleine Appeltjes, Biofood Maiswafel, Avocado, Rode Uien, Santa Maria Volkoren Tortilla, Perfekt Mais, Valblanc Verse Roomkaas met Knoflook en Kruiden, Markant Yogomild, AH Tomaat, Jumbo Gerookte Noorse Zalm. Lunch: Jumbo Soya Drink, Body & Fit Smart Protein, Chiquita Banaan, Ei, Nutella Hazelnootpasta, Bio+ Kokosmeel, Banaan, AH Rode Pitloze Druiven, AH Conference Peren, AH Zoete Kleine Appeltjes. Dinner: Aldi Gerookte Noorse Zalm, Breyers Chocolate & Hazelnut Vegan, Plus Aardappelen Vastkokend, Ei, Boursin Garlic & Herbs, AH Spinazie a La Creme. Snacks/Other: Gemberthee, AH Bloemenhoning, Artiach Filipinos. more...
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Losing 1.4 kg a Week
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[McFatty]'s Weight History
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