Weigh In record (no journal entry) for 25 February 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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606 kcal
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Fat: 30.98g | Prot: 45.17g | Carbs: 39.04g.
Breakfast: Льняные Семена, Now Foods Кокосовая Стружка, Банан, Кофе, Творог 9%, Гармония Сметана 20%. Lunch: Гречка Отварная, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 0.2 kg a Week
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Гузель2107's Weight History
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