Weigh In record (no journal entry) for 02 February 2021
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63 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1151 kcal
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Fat: 27.30g | Prot: 59.11g | Carbs: 181.23g.
Lunch: Finna Food Sambal Terasi Uleg, Hati Ayam, Mentimun (Kupas), Mangga, Daun Singkong, Kangkung, Keong. Dinner: WRP WRP Everyday 110. Snacks/Other: Rambutan, Martabak Manis, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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1583 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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cristinsantosa's Weight History
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