Weigh In record (no journal entry) for 25 February 2021
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62 kg
Lost so far: 3.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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591 kcal
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Fat: 15.77g | Prot: 22.88g | Carbs: 91.47g.
Breakfast: Apel (tanpa Kulit). Lunch: Batagor, Batagor, Batagor, Batagor, Sosis Ayam, Daun Singkong, Udang, Nasi Putih. more...
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Losing 0.0 kg a Week
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fitnes club's Weight History
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