Weigh In record (no journal entry) for 24 February 2021
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56.6 kg
Lost so far: 22 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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997 kcal
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Fat: 55.79g | Prot: 102.09g | Carbs: 21.04g.
Lunch: Maionese caseira temperada, Pão de frango, Alcatra, Pimentão Amarelo, Galo Azeite de Oliva Extra Virgem, Palmito. Dinner: Integralmedica Whey Protein Isolate, Bombom, Pão de frango, "Pizza" de muçarela. more...
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Losing 0.9 kg a Week
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fmsalotti's Weight History
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