Weigh In record (no journal entry) for 24 February 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
942 kcal
|
Fat: 27.57g | Prot: 75.01g | Carbs: 99.19g.
Breakfast: Italac Leite Semidesnatado, Nestlé Nutren Beauty. Lunch: Abobrinha Cozida, Salada Verde Mista, Carne de Porco do Lombo (Inteiro, Magro), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sunny Day Queijo Frescal, Tirolez Queijo tipo Cottage, Ovo Frito sem Gordura, Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Sanavita Colágeno Hidrolisado, Banana Nanica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
232623Fla's Weight History
|