Weigh In record (no journal entry) for 24 February 2021
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88.1 kg
Lost so far: 28.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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678 kcal
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Fat: 28.46g | Prot: 15.41g | Carbs: 95.73g.
Breakfast: Mantequilla de Maní, El Cedro Pan Arabe con Salvado de Trigo. Snacks/Other: Inca Kola Inca Kola, Nestlé Sublime Clasico. more...
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Losing 2.1 kg a Week
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Carlos Vernal Musso's Weight History
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