Weigh In record (no journal entry) for 24 February 2021
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87.0 kg
Lost so far: 17.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1653 kcal
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Fat: 72.30g | Prot: 149.37g | Carbs: 102.36g.
Breakfast: Oranges , Planters Smooth Peanut Butter , Coffee with Cream, Weight Watchers White Bread. Lunch: Apples , Weight Watchers White Bread, Aurora Solid Light Tuna in Oil. Dinner: Natrel Chocolate Milk, Dry Grated Parmesan Cheese, Neilson Dairy 18% Table Cream, Chicken Breast, Zucchini. more...
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Losing 0.3 kg a Week
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sfachata's Weight History
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