Weigh In record (no journal entry) for 24 February 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2021:
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3670 kcal
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Fat: 254.30g | Prot: 129.17g | Carbs: 337.20g.
Breakfast: Vohveli (Pelkästään), Pakkasmarja Puolukka, Milbona Kreikkalainen Jogurtti, Maitokahvi, Banaanit. Lunch: Arla Rasvaton Lähitilan Maito, Mangot, McEnnedy Paahtoleipä, Kania Mayo Chup, Oliiviöljy (Ekstraneitsyt), Keitetty Kananmuna, Järvikylä Frisee Salaatti. Dinner: Oliiviöljy (Ekstraneitsyt), Kanan Paistileike, Hunaja, Maapähkinävoi, Sondey Keksi, Valio Kuohukerma, nutrilett chicken soup. Snacks/Other: TUC Suolakeksit, Cocovi Goji-Marjat, Kahvi Kermalla. more...
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2660 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lumihilkka's Weight History
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