Weigh In record (no journal entry) for 24 February 2021
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93.3 kg
Lost so far: 7.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1430 kcal
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Fat: 55.00g | Prot: 126.00g | Carbs: 114.00g.
Breakfast: Sager Creek Farms Boneless Skinless Chicken Breasts. Dinner: Hanover Light Red Kidney Beans, Sager Creek Farms Boneless Skinless Chicken Breasts. Snacks/Other: Reese's Miniature Peanut Butter Cups (3). more...
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Losing 0.0 kg a Week
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