Weigh In record (no journal entry) for 24 February 2021
|
54.0 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1265 kcal
|
Fat: 68.46g | Prot: 43.16g | Carbs: 130.41g.
Breakfast: Truffles, Turkey Ham, Cheddar Cheese , Apples . Lunch: Ice Cream. Dinner: Nature's Original Sun Dried Apricots, Souper Salad Sunflower Seeds, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|