Weigh In record (no journal entry) for 24 February 2021
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1038 kcal
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Fat: 45.59g | Prot: 34.88g | Carbs: 129.98g.
Lunch: Woolworths Samp & Beans. Dinner: Woolworths Samp & Beans, Butter Chicken. Snacks/Other: Act II Salted Microwave Popcorn, Future Life Whole Grain Granola Bar. more...
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Gaining 1.3 kg a Week
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mahdiya2021's Weight History
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