Weigh In record (no journal entry) for 24 February 2021
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97.6 kg
Lost so far: 14.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1533 kcal
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Fat: 29.82g | Prot: 99.28g | Carbs: 220.85g.
Breakfast: Actimel Actimel 0%, BC Mermelada Frutilla, Café con Leche Descremada, CasanCrem CasanCrem Light, Kiwi, Pan Blanco Tostado, Pan de Salvado. Lunch: Banana, Bife de Chorizo, Zapallo Hervido. Dinner: SanCor Flan Casero con Dulce de Leche, Pan Blanco Tostado, Naranjas. Snacks/Other: Café Cortado, Pan Blanco Tostado, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Café con Leche Descremada. more...
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Losing 0.2 kg a Week
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Alberto L's Weight History
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