Rig4dive's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

82.5 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1330 kcal

Fat: 39.79g | Prot: 106.06g | Carbs: 142.80g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Wawa Chicken Caesar Wrap. Dinner: White Chicken Chili. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...