Weigh In record (no journal entry) for 24 February 2021
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87.6 kg
Lost so far: 16 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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138 kcal
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Fat: 3.45g | Prot: 10.67g | Carbs: 14.77g.
Breakfast: Herbal Tea. Lunch: Coffee. Dinner: Black and Red Caviar (Granular) , Lettuce, Reduced Sodium Soy Sauce, Knorr Acısso, Garlic Powder , Heinz Red Kidney Beans. more...
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Losing 3.5 kg a Week
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Alice.S.Fri's Weight History
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